Potassium Citrate and Potassium Chloride are vital minerals for maintaining a healthy body.
Potassium Citrate can help neutralize excess acidity and promote a balanced pH level.
Potassium Chloride aids in managing blood pressure and maintaining a healthy cardiovascular system.
Potassium Citrate is effective in preventing certain types of kidney stones.
Potassium Chloride helps balance electrolytes and ensures optimal hydration.
Dietary sources of Potassium Citrate include citrus fruits, bananas, and tomatoes.
Potassium Chloride can be found in leafy greens, potatoes, and avocados.
Supplements are a convenient option for meeting daily potassium needs.
Follow recommended guidelines and consult a healthcare professional for proper usage.
Excessive intake or improper usage may lead to side effects like stomach upset, diarrhea, or hyperkalemia.