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Cottage cheese is a rich source of high-quality protein, promoting muscle growth and repair.
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Low in calories and high in protein, cottage cheese keeps you feeling full and aids in weight loss.
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Cottage cheese's calcium content supports strong bones and prevents osteoporosis.
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The probiotics in cottage cheese promote a healthy digestive system and boost immunity.
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Cottage cheese is packed with essential vitamins and minerals for overall health.
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The combination of protein and healthy fats in cottage cheese helps stabilize blood sugar levels.
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With low saturated fat and cholesterol, cottage cheese promotes heart health.
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Cottage cheese offers endless culinary possibilities for tasty meals and snacks.
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